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@marijen2003
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Life-Changing Effects of Meditation – Which One Do You Notice Most?

Meditation isn’t just about sitting still—it can truly transform your body, mind, and emotions. From stress relief to sharper focus.

#Mental Health
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Choose one of two options. Every vote counts!
Less Stress, More Calm
Meditation lowers cortisol, helping you stay calm and centered even in chaos.
51% agree with you
Tap to vote
Emotional Balance
Meditation helps regulate mood and reduce overreactions to daily stressors.
49% agree with you
Tap to vote
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Less Stress, More Calm
Meditation lowers cortisol, helping you stay calm and centered even in chaos.
51% agree with you
Emotional Balance
Meditation helps regulate mood and reduce overreactions to daily stressors.
49% agree with you