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Statistic: What do you usually have for breakfast?

Oatmeal

A full breakfast with slow-digesting carbs.

26.52%

Eggs.

A protein- and fat-rich breakfast.

21.72%

Fruits/berries

Light and vitamin-rich start to the day.

11.36%

Nothing

You skip breakfast entirely.

10.86%

Fruits/berries

Light and vitamin-rich start to the day.

8.84%

Protein shake

Convenient post-workout meal.

8.33%

ODepends on mood

Your breakfast varies based on how you feel.

7.07%

Toasts/sandwiches

Quick breakfast, not always the healthiest.

5.30%

Oatmeal

A full breakfast with slow-digesting carbs.

Your choose

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