Statistic: How often do you follow clean eating principles?

You occasionally deviate but generally maintain a stable and balanced diet.

Clean eating is not a priority; you think about it from time to time.

You try to follow clean eating but often experience slip-ups or simplifications.

You strictly follow clean eating principles. This helps maintain stable health and weight.

You eat healthily only on some days; the rest of the time your diet is varied.

You’re not familiar with clean eating — it might be worth learning the basics.

You usually choose convenience and quick meal preparation.

You do not monitor your diet or follow clean eating principles at a