Statistic: Which dairy product do you consume most often?

High in protein and adds rich flavor to meals.

Contains probiotics that support gut health.

A good source of calcium and vitamin D.

Adds creaminess and flavor to dishes and baking.

Common in Eastern European cuisine, great with soups and potatoes.

Used in sauces, desserts, and coffee.

Due to diet or intolerance.

Low-fat and high-protein snack.