Statistic: Which Things Actually Make You Happy?

Just being with friends or family, laughing and connecting.

Getting promoted, graduating, or reaching a major goal.

Having endless options and keeping your decisions open.

Eating clean (yes, even celery!), exercising, and feeling good inside and out.

Gratitude and learning to love your present life.

Sunshine, clear skies, and a gentle breeze—nature’s mood booster.

Falling in love and feeling desired… nothing beats that high.

A phone, clothes, or a car—retail therapy always delivers a rush.