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@CrystalClear
This person is in need for your opinion!

🧠 What helps me rewire negative thoughts?

I keep spiraling into old patterns. What tool could shift my mindset?

#Emotional Well-being#Positive Psychology#Psychological Tips
10
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Choose one of two options. Every vote counts!
CBT workbook
https://a.co/d/1jx3DI9
55% agree with you
Tap to vote
Affirmation card deck
https://a.co/d/cHC18AN
45% agree with you
Tap to vote
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Re-vote
CBT workbook
https://a.co/d/1jx3DI9
55% agree with you
Affirmation card deck
https://a.co/d/cHC18AN
45% agree with you