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Statistic: đŸ“± The Impact of Screen Time on Our Health – What Affects You the Most?
Statistics
Total
Poor Sleep
Late-night scrolling? Blue light messes with melatonin.
22.42%
Anxiety & Stress
Social media and nonstop notifications can overwhelm the mind.
20.44%
Eye Strain
Dry, tired eyes after hours on devices? Classic digital fatigue.
12.30%
Mental Fatigue
Constant switching between tabs drains brainpower.
12.30%
Neck & Back Pain
Bad posture from hunching over screens adds up fast.
9.33%
Less Physical Activity
Screen time often replaces movement—hurting overall health.
8.93%
Reduced Focus
Multitasking on screens weakens deep focus and attention span.
7.54%
Social Disconnection
Ironically, more screen time can mean feeling more alone.
6.75%
Eye Strain
Dry, tired eyes after hours on devices? Classic digital fatigue.
Your choose
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