Statistic: "Which Mental Habit Is Holding You Back?"

The voice in your head tells you, “You’re not ready” — even when you are.

You delay or overwork things because it never feels “good enough.”

You constantly say yes to avoid conflict — and end up exhausted.

Scrolling becomes suffering, and self-doubt grows with every “highlight reel.”

You see things as either a total success. There’s no middle — and no grace for progress.

Short term? You seem calm. Long term? Burnout or explosions.

You procrastinate hard tasks or uncomfortable truths.

Every small issue feels like a disaster in the making — stealing your peace.