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@marijen2003
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Ways to Stop Phone Addiction, Which One Will You Try First?

From setting boundaries to cultivating new habits, discover which method could help you reclaim your focus and productivity.

#Social Media
12
8
Choose one of two options. Every vote counts!
Turn Off Notifications
Reduce distractions by turning off non-essential notifications.
57% agree with you
Tap to vote
Practice Digital Detox
Dedicate specific hours or days for a complete phone break.
43% agree with you
Tap to vote
step1/7
Re-vote
Turn Off Notifications
Reduce distractions by turning off non-essential notifications.
57% agree with you
Practice Digital Detox
Dedicate specific hours or days for a complete phone break.
43% agree with you