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@jessica_carpente
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Which quiet morning habit boosts your health

Start your day mindfully with routines that calm your body and mind.

4
8
Choose one of two options. Every vote counts!
Morning pages
Clear your thoughts creatively
50% agree with you
Tap to vote
Meditative breathing
Center yourself deeply
50% agree with you
Tap to vote
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Morning pages
Clear your thoughts creatively
50% agree with you
Meditative breathing
Center yourself deeply
50% agree with you