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@marijen2003
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“Why Am I Always Tired? 8 Sneaky Causes of Sleepiness You Might Not Expect”

It's not always about how long you sleep—it's often about hidden habits, nutrition, or even your mindset. Which of these energy-draining culprits might be sneaking up on you?

#Healthcare Trends
10
8
Choose one of two options. Every vote counts!
Too Much Screen Time
Blue light disrupts your melatonin production—making it harder to fall asleep.
60% agree with you
Tap to vote
Mental Overload or Stress
Constant thinking wears you out. An overstimulated mind can make you feel tired.
40% agree with you
Tap to vote
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Too Much Screen Time
Blue light disrupts your melatonin production—making it harder to fall asleep.
60% agree with you
Mental Overload or Stress
Constant thinking wears you out. An overstimulated mind can make you feel tired.
40% agree with you