Re-vote

Statistic: Hobbies That Improve Your Sleep

Evening yoga

Gentle, grounding, and physical ease

41.67%

Creative coloring

Simple, tactile, and meditative

11.11%

Puzzle-solving

Calm, logic, and quiet achievement

9.85%

Herbal tea crafting

Ritual, scent, and warmth

9.34%

Nighttime journaling

Reflection, quiet, and clarity

8.84%

Light knitting

Repetition, touch, and stillness

7.58%

Slow reading

Mindful, peaceful, and immersive

6.06%

Aromatherapy blending

Scents, focus, and relaxation

5.56%

Nighttime journaling

Reflection, quiet, and clarity

Your choose

Vote