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Statistic: Books That Build Mental Resilience

Self-help memoirs

Struggles, growth, and triumph

34.57%

Classic philosophy

Logic, purpose, and timeless wisdom

14.20%

Modern nonfiction

Clarity, insight, and truth

12.35%

Poetry collections

Emotion, beauty, and strength

9.88%

Motivational essays

Short, sharp, and deeply moving

8.95%

Spiritual journeys

Peace, reflection, and transformation

7.10%

Psychological thrillers

Tension, survival, and control

6.79%

Historical epics

Hardship, perspective, and endurance

6.17%

Classic philosophy

Logic, purpose, and timeless wisdom

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