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Statistic: Health Through Mindful Reading
Statistics
Total
Positive content
Boosting mood
23.77%
Focused attention
Reducing stress
18.21%
Reading rituals
Creating calm moments
16.67%
Breathing exercises
Enhancing focus
10.80%
Visualizing stories
Mental relaxation
8.64%
Journaling reflections
Emotional clarity
8.02%
Balanced reading habits
Healthy routines
7.41%
Regular breaks
Preventing fatigue
6.48%
Focused attention
Reducing stress
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