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@LilacGooseberry
This person is in need for your opinion!

How do you recover after training?

I don't feel good all the time after playing sports. What to do?

12
8
Choose one of two options. Every vote counts!
Stretching
Helps improve flexibility, reduce muscle soreness, and prevent injuries
60% agree with you
Tap to vote
Massage
Promotes muscle relaxation, reduces tension, and speeds up recovery
40% agree with you
Tap to vote
step1/7
Re-vote
Stretching
Helps improve flexibility, reduce muscle soreness, and prevent injuries
60% agree with you
Massage
Promotes muscle relaxation, reduces tension, and speeds up recovery
40% agree with you