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@Khafiz2323
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How to Deal with Burnout?

Fact: Regularly taking short, scheduled breaks—such as a 5‑minute pause every hour—can reduce burnout symptoms by up to 30%.

#Educational Technology#Health Tips#Higher Education#Medical Research
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Choose one of two options. Every vote counts!
Take a Break
Take a short getaway.
67% agree with you
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Boundaries
Clearly separate work and rest.
33% agree with you
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Take a Break
Take a short getaway.
67% agree with you
Boundaries
Clearly separate work and rest.
33% agree with you