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Statistic: How to Lift Your Mood?
Statistics
Total
Self-Care
Simple rituals create coziness.
32.14%
Sunshine
Stimulates serotonin production.
32.14%
Laugh More
Releases endorphins that boost happiness.
9.52%
Volunteering
Helping others brings inner fulfillment.
9.52%
Social Bonds
Interaction enhances belongingness.
8.33%
Music Therapy
Music tailored to mood shifts it.
8.33%
Social Bonds
Interaction enhances belongingness.
Your choose
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