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Statistic: What, in your opinion, is the most important factor for maintaining health?

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Statistics

Regular physical activity
Doing exercise regularly helps keep me healthy and strong
26.71%
Proper nutrition
Eating healthy foods is what I believe affects health the most
15.38%
Positive attitude and social activity
Having a positive mindset and spending time with others helps my health
11.54%
Genetics and heredity
My family history and genes play a big role in my health
10.90%
Stress management
Being able to manage stress helps me stay healthy and balanced
10.47%
Regular medical check-ups
Visiting the doctor often helps catch health problems early
8.97%
Sufficient sleep
Getting enough sleep is very important for my overall health
8.76%
Avoiding bad habits (smoking, alcohol)
Staying away from smoking and excessive drinking is key to good health
7.26%
Positive attitude and social activity
Having a positive mindset and spending time with others helps my health
Your choose
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