Statistic: Have you ever consulted a psychologist or a psychotherapist?

You have sought help from a psychologist or psychotherapist on several occasions in the past

You have considered seeing a psychologist or psychotherapist but have not yet taken action

You are hesitant to seek help due to fear of being judged or stigma associated with therapy

You have consulted a mental health professional at least once to address specific concerns

Your decision to consult a professional depends on the affordability or cost of services

You have an ongoing routine of consulting a mental health professional for support and guidance