Statistic: How do girls deal with stress?

Engaging in hobbies or creative activities helps you relax and distract from stressors

Regular exercise or sports are your primary ways to relieve stress and improve your mood

Seeking assistance from mental health professionals is your way to cope with stress

You tend to use food or alcohol as coping mechanisms to deal with stress

You prefer solitude and personal reflection to manage stress and recharge

You use meditation practices and mindfulness techniques to reduce stress and stay centered

You find comfort and stress relief through quality time and connection with family members