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Statistic: How many hours do you usually sleep at night?

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Statistics

7 hours
My usual sleep duration is about 7 hours, sufficient for my daily activities
34.80%
8 hours
I usually get around 8 hours of sleep, which helps me stay alert during the day
24.91%
Less than 5 hours
I sleep less than 5 hours most nights, which can affect my health and mood
14.29%
6 hours
I generally sleep for 6 hours, which sometimes leaves me feeling tired
10.62%
5 hours
My nightly sleep is around 5 hours, often leading to fatigue or drowsiness
8.06%
9 hours or more
I typically sleep at least 9 hours each night, feeling well-rested and energized
7.33%
9 hours or more
I typically sleep at least 9 hours each night, feeling well-rested and energized
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